Suran / Elephant Yam
Suran / Elephant Yam
Amorphophallus paeoniifolius, the elephant foot yam or whitespot giant arum, is a tropical plant native to Island Southeast Asia. It is cultivated for its edible tubers in Southeast Asia, South Asia, Madagascar, New Guinea, and the Pacific islands.
Suran works excellent in bringing down inflammation within the body. The anticoagulant and anti-inflammatory properties of this vegetable prevent clots in arteries, reduces high blood pressure, thus protecting heart from various health conditions.