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Sambar powder is a spice mix popular in southern India. It's used to prepare Sambhar, a broth made of veggies, boiled lentils and flavoured with tamarind puree and sambar powder. It's served with almost every South Indian dish, be it rice, dosa, idli, or vada.
Sambar is packed with vitamins and minerals like iron, folate, zinc, and magnesium. The herbs and spices used in sambar, like curry leaves, mustard seeds, turmeric powder, etc. have many health benefits like improved digestion, high immunity, and weight loss.
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