Pomegranate
Pomegranate
The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m tall. The pomegranate was originally described throughout the Mediterranean region.
Pomegranates are rich in fiber and antioxidants. They have also been associated with health benefits, including decreased inflammation, improved heart health, and increased endurance.