Dry Coconut Copra

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Dry Coconut Copra

The coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. The high fibre content 13.6 gm (45.3% of RDA) along with high lauric acid content of coconut improves cholesterol levels in the body.

copra, dried sections of the meat of the coconut, the kernel of the fruit of the coconut palm (Cocos nucifera). Copra is valued for the coconut oil extracted from it and for the resulting residue, coconut-oil cake, which is used mostly for livestock feed.

    Good for Heart. Coconut copra is good for heart Good for Diabetes. Coconut copra help to prevent diabeter Good for Digestive system. Coconut copra is good for digestion Stabilize blood glucose. Coconut copra help to stablize glucose Increase immunity. Boost immunity Good for brain function.